Small Group Training is the hearbeat of our Gym and a brand new 11 week training block kicks off on Monday, January 8th, 2024 at both locations. If you're not a current SGT Member, this would be a great time to jump in and experience what hundreds of others in our gym have experienced . . . a great workout and an even better group of people. To join, call our offices today or stop by the Front Desk. You'll be glad you did!
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