Your favorite Central Coast competition is back for the 10th annual SLO County Games! Mark your calendars and prepare to compete with the best athletes the area has to offer.
Elite individuals and RX team event winners will automatically qualify for the NorCal Classic.
Prizes (subject to change):
Each workout's male and female winner in the elite individual division will win $100!
Elite Men and Women:
1st $1000 - Automatic qualification for the NorCal Classic
2nd $500
3rd $200
Team Prizes:
RX Men and Women's Teams receive automatic qualification for the NorCal Classic
Gift Bags
Divisions and Registration Price:
Elite Men, Elite Women - $175
RX Mens Team, Elite Womens Team (teams of 2) - $250
Scaled Men Team, Scaled Women Team (team of 2) - $250
Movement Standards:
Scaled Teams Division: High-Intensity Functional Fitness for less than a year or the first competition. Typical scaled movements
RX Teams: You consistently perform programming at the RX level without scaling or modifying.
Elite Individuals: You compete at the RX level and often scale up your weights. You were in the top 10% during the Open.
Possible Movements:
Barbell and Dumbbell Snatches, Barbell and Dumbbell Cleans, Barbell Jerks, Burpees, Back squat, Rope Climbs, Box Jumps, 25' Hand Stand Walks, Sandbag Cleans, Wallballs, Walking Lunges, Skii erg, Rowing, Running, Kettlebell Swings, Muscle Ups.
6 Events per division:
workouts and weights released closer to event time.
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